Vickie - Co-Founder

As one half of the founders of Empower Reformer Pilates, I’ve always had a deep passion for movement and wellbeing. From running marathons to taking on Hyrox, fitness has always been part of who I am. I’ve practiced yoga for over 15 years which has shaped not only my physical strength but also my approach to teaching.

When I discovered Reformer Pilates, I instantly knew it was something I wanted to share with others. The balance of controlled strength, precision, and mindful movement felt like the perfect blend of everything I love about exercise. That passion led to the creation of Empower! A welcoming space where our community can challenge themselves, build strength, and feel truly empowered.

And the best bit I get to do it with my Bestie Jane!

I’m also the owner of The Hair and Beauty Retreat, situated just below the studio, where wellness and self-care meet beauty and relaxation. Now, I get to balance two careers I adore running both businesses while being a proud mum of two, and making sure exercise remains a non-negotiable part of my life.

In my classes, you can expect a dynamic mix of strength, flow, and focus. I draw on my yoga background to create sessions that challenge both body and mind, helping you move better, feel stronger, and leave each class empowered.

Jane – Co-Founder

Empower was born from a leap of faith I took with my best friend from school, Vickie - without a doubt, the best decision I’ve ever made. It turns out that if you jump, sometimes you land somewhere you truly love.

After 21 years in the corporate world as a Director, I was tired of sitting at a desk and staring at a screen. Movement has always been what feeds my soul - whether it was body pump, body combat, spin, running, Hyrox, weight training, or Pilates. But after having my two beautiful boys (now 10 and 14) and discovering I had diastasis recti, I went on a mission to heal myself without surgery.

That’s when Pilates became my answer. While mat Pilates and yoga never quite clicked for me, reformer instantly did. From my very first class, I was hooked. The more I experienced, the more I knew I wanted to dive deeper - which led me to complete my instructor training.

Now, nothing brings me more joy than being in our studio - working alongside incredible people, seeing clients discover their own strength, and watching their progress unfold.

In my classes, you can expect to work hard, leave with shaky legs, and walk out with a deep sense of inner peace.

Katy - Reformer Pilates Instructor

I’ve spent over 20 years working in the beauty industry, helping people feel confident and cared for. My passion for making others feel good naturally led me into the world of fitness, where I discovered my absolute love for Reformer Pilates. As a busy mum of three, I know how important it is to carve out time for yourself - to feel strong, energised, and connected.

I have a huge passion for everything fitness and I’m hugely dedicated to both my own and others’ health and wellbeing. In my classes, you can expect to be challenged, uplifted, and to leave feeling ready to take on the world. I bring the same dedication and nurturing approach from my beauty background, creating a welcoming space where you can focus on you.

Fitness, and especially Reformer Pilates, has completely transformed how I feel inside and out, and I’m committed to helping others experience the same.